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ufitbyshikhasinghal
- May 28, 2020
- 1 min
Detox water
•Hello friends 😀 , • These are immunity booster / Detoxification drinks . I try different drinks with different ingredients - cumin ,...
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ufitbyshikhasinghal
- Apr 30, 2020
- 1 min
Health gyan
👉 Don’t skip Breakfast . It is the most important meal of the day . ✅ Try to eat High fiber , Whole foods , Nutrient Rich breakfast .
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ufitbyshikhasinghal
- Apr 29, 2020
- 1 min
Control Uric Acid
URIC ACID - 👉Gout is a form of Arthritis caused by excess “URIC ACID “ in the blood stream . 👉It causes painful joints . ✳️ Reasons are...
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ufitbyshikhasinghal
- Apr 29, 2020
- 1 min
Healthy and UnHealthy Fats
Fats gyan - 👉Fats are essential for health . 👉But some types of fats promote Cardiovascular diseases. ✔️So it is wise to choose the...
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ufitbyshikhasinghal
- Apr 28, 2020
- 1 min
Healthy Eating: An Apple a Day Goes a Long Way
This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....
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ufitbyshikhasinghal
- Apr 28, 2020
- 1 min
10 Simple Exercises to Strengthen and Tone Your Arms
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
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ufitbyshikhasinghal
- Apr 28, 2020
- 1 min